Couch to Competition

Triathlon Training Plan for the Zoom Triathlon & Duathlon Championship Series.

Zoom Multisport Racing has teamed up with Trimble Triathlon Multisport Coaching Services to ensure that you are ready for the upcoming season. If you have ever had a dream of completing a triathlon/duathlon or you want to help your spouse, family, or friends experience the joy of multisport racing we can help.

Tri du racing is easy and our 16-week triathlon training plan is perfect for everyone from the beginner to the seasoned veteran. USAT certified coach, Anthony Trimble, of Trimble Triathlon will have you ready to race and the Zoom Triathlon & Duathlon Championship Series is perfect for you. This 1000 yard swim / 2 mile run, 18 mile bike, and 4 mile run course is safe and spectator friendly, and this three race series will let you know if you are truly getting faster. No where else in the U.S. can you tri or du the same race, at the same place, in three months? This triathlon training plan features three 16-week programs to prepare you to race in June, July and August. Good luck this triathlon and duathlon season.

Couch to Competition Training Plan Here

Download our Couch to Competition triathlon & duathlon training plan here!

Surge your Swim, Boost your Bike & Ramp-up your Run Here

Training tips & workouts can be found to surge your swim, boost your bike, and ramp-up your run.  

Educate Yourself

For more training and education information visit Joe Friel’s website or read his book, “The Triathletes’s Training Bible.”  He is considered one of the creators of triathlon specific training and his books and techniques are widely accepted and implemented by the USA Triathlon organization.

Athletes should also visit the USA Triathlon website for valuable information about everything multisport.  You can learn about training, racing, clubs, coaches, and benefits of membership.  By joining USA Triathlon, athletes can save money at races and become a part of one of the fastest growing sports in the United States.

About Trimble Triathlon

Trimble Triathlon is owned and operated by Anthony Trimble, an experienced triathlete who has completed in various triathlon distances, from sprint to full Ironman. He is a USA Triathlon Level I Certified Coach and a Coach for the University of Dayton Triathlon Club.  Trimble Triathlon is based out of Centerville, OH and provides training and coaching services around southwestern Ohio.  To learn more about Trimble Triathlon or to inquire about additional services visit their website  or facebook page.