Rock Your Run: Resources

Learn more about the research consulted and images used in this section.

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Research & Resources: Review the latest research on running from some of the top researchers, runners, and other experts in the field. 

• Cool Running: Training, Races, Run Calculator, Nutrition, Injury Prevention
• Beginner's Guide to Running from Active.com
• Beginner's Guide from Runners World
• Running Basics from Runners World
• More Basics on Running from VeryWellFit.com
• Form Help from Runners World
• Improve your Form from Active.com
• Running Form Mechanics with Pictures
• Workouts to Increase Speed
• All Your Essential Running Workouts
• Running Research from Jeff Galloway
• Chi Running: Great resource on improving running form and avoid injury
• Be Fierce Lifestyle Fitness Coaching
• Best Race Calendar for Events all over the USA